Tell me where you're starting
I build every plan around the person, not a template. This is how I learn your training history, your food, your sleep, your schedule and what has tripped you up before. Be honest — there are no wrong answers, and a flattering answer just gets you the wrong programme.
- Takes about 5 minutes
- Goes only to your coach
- You'll hear back within 24 hours
- 50/50 milestone split or paid-in-full
Payment & Commitment Protocol: We accept both 100% upfront and flexible 50/50 milestone splits (50% advance to lock in your roster slot, 50% milestone at Day 30/45). Because coaching capacity is strictly capped and customized, enrollments are non-refundable once onboarding starts, backed by a 30-day emergency pause guarantee.
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Message on WhatsAppYour answers are used only to build your coaching plan. By applying you confirm you have read the health disclaimer and terms. Legacy Strength Method 90 does not provide medical advice.