Terms & health disclaimer

Legacy Strength Method 90 provides fitness coaching, training programmes and general nutrition guidance. It is not medical care, and Dev Solanki is not a doctor, physiotherapist or registered dietitian.

Nothing in this app diagnoses, treats or cures any condition. It does not replace advice from a qualified healthcare professional.

Get medical clearance before starting this or any exercise programme, particularly if you have a heart condition, high blood pressure, diabetes, joint or back problems, are pregnant or recently gave birth, are recovering from injury or surgery, or take regular medication.

If you are unsure whether exercise is safe for you, assume it isn't until a doctor tells you otherwise.

Exercise carries a risk of injury. By training with this programme you accept that risk voluntarily.

Stop immediately and seek medical help if you feel chest pain, dizziness, faintness, severe shortness of breath, or sharp joint pain. Never train through pain to finish a set.

You are responsible for judging your own limits, using safe technique, and making sure your equipment and training space are sound.

You agree to give accurate information about your health, injuries, medication and training history. Coaching decisions are made from what you tell us, so incomplete information leads to unsuitable programming.

Tell your coach promptly if your health changes during the programme.

Results depend on your consistency, genetics, sleep, stress, starting point and adherence. No specific outcome is promised, and other people's results are not a prediction of yours.

Your data — measurements, training logs, check-ins and progress photos — is visible only to you and your coach. Progress photos are stored privately and are never used for marketing without your separate written permission.

You can ask for your account and data to be deleted at any time.

Coaching packages run in 90-day blocks. You can pay 100% upfront or split the investment into two milestone payments: 50% advance to secure your spot and start onboarding, and the remaining 50% milestone at Day 30 (or Day 45).

Because roster capacity is strictly capped and all programming and nutrition protocols are built bespoke for each athlete, coaching fees are non-refundable once onboarding and custom programming have commenced.

If you experience unforeseen injury, illness, family emergency, or heavy business travel, you can request to freeze your 90-day coaching timeline for up to 30 days with zero penalty.