LEGACY STRENGTH METHOD 90
Build strength. Master your body. Leave a legacy. Training, nutrition, check-ins and coaching — one place for the coach and the athlete.
Master Your Body. Build Your Legacy.
Programmed training
Week-by-week blocks built by your coach, logged set by set from your phone.
Nutrition that fits
Calorie and macro targets, meal structure, and a food log that keeps you honest.
Progress you can see
Weight, measurements, photos and lift numbers tracked on one timeline.
Your coach, in your pocket
Weekly check-ins, direct messaging and strategy calls — no ghosting.
Calisthenics Progression & Muscle-Up Readiness
Instant biomechanical audit of your pulling capacity, dip lockout, and joint vulnerability.
Almost there: Your raw pushing and pulling base is solid. However, without 10-12 chest-to-bar pull-ups, entering the turnover will cause you to break midline tension. You need targeted explosive chest-to-bar high pulls and Russian dip conditioning before attempting unassisted turnover.
LSM90: Iron Base to Strict Muscle-Up
No ego kipping. We program exact progressive overload, tendon conditioning, and weekly video form audits so you master your strict turnover without downtime.
Dev Solanki
Calisthenics Athlete & Coach
I am Dev Solanki, a calisthenics athlete and coach dedicated to helping people build real strength through bodyweight training. My coaching philosophy goes beyond aesthetics — I focus on creating athletes who are strong, mobile, disciplined, and capable of controlling their own body.
With years of calisthenics experience, I coach beginners and intermediate athletes to achieve goals such as fat loss, muscle gain, pull-ups, muscle-ups, handstands, and overall body mastery using my Legacy Strength Method. Every program is personalised to match the client's fitness level, lifestyle, and long-term objectives.
I believe fitness should develop both the body and the mind. My mission is to make calisthenics more accessible, showing that you don't need expensive equipment to become stronger, healthier, and more confident.
Master Your Body. Build Your Legacy.
Mission — Inspire people to master their body, build lifelong strength, and create a legacy through movement.
The Calisthenics Leverage & Tendon Vault
Stuck on a bodyweight plateau or feeling elbow & wrist strain? Unlock the micro-progression matrix, resistance band calibration formulas, and the 10-minute Straight-Arm Tendon Shield prehab system.
See the LSM90 Client App in Action
30-second tour: how your training blocks, Indian nutrition logs, and weekly Sunday video reviews work seamlessly.